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OUR CLASSES
We offer classes for any fitness level and all ages. If you are unsure of what class to attend, please feel free to contact us
CrossFit
Traditional CrossFit class scaleable for all fitness levels
Foundations
Basic movements and proper technique
CrossFit Masters
For those over 50
WHAT IS FUNCTIONAL FITNESS ALL ABOUT
Focus on building strength, flexibility and balance
Exercises that replicate real life movements such as squatting, pushing, and pulling
Emphasizes practical application
Beneficial for enhancing performance in daily routines
PRICING PLANS
UNLIMITED MONTHLY
$120
/month
Unlimited access to all classes offered as often as you want! BEST DEAL
10 CLASS PACK
$140
Foundations, CrossFit, CrossFit Masters
Must be used within 6 months of date of purchase
DROP IN
$15
Foundations, CrossFit, CrossFit Masters
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