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CrossFit
Traditional CrossFit class scaleable for ALL fitness levels and ALL ages. Constantly varied functional movements designed to mimic real-life activities.
Seniors Class
Workouts focus on a mix of strength, endurance, and technical skill designed specifically for those over 60. Adaptive intensity options available for all fitness levels.
Kirksville CrossFit
Work Out.
Get Fit.
Have Fun.
Join the Kirksville CrossFit community, where the people of Northeast Missouri thrive in health and longevity. Our team is here not only to help you reach your health and fitness goals, but to extend and improve lives through lasting results
Set up a time to learn more about our training options
WHAT IS FUNCTIONAL FITNESS ALL ABOUT
Focus on building strength, flexibility and balance
Exercises that replicate real life movements such as squatting, pushing, and pulling
Emphasizes practical application
Beneficial for enhancing performance in daily routines
Multiple pricing plans available
Book a No Sweat Intro to find out more
BEST DEAL Unlimited access to all classes offered as often as you want! Does not include access to special programs (i.e. Winter Soccer Conditioning, etc.)
Attend any single class, CrossFit or Seniors.
Choose any 10 CrossFit or Seniors classes. Must be used within 6 months of date of purchase
$45
/month
Ulimited access to all Seniors classes. Must be 60 years or older.
Attend any single class, CrossFit or Senior.
Choose any 10 Seniors classes. Must be 60 years or older. Must be used within 6 months of date of purchase.
$45
/month
Unlimited access to all Masters Classes as often as you want. Must be 60 years or older
Choose any 10 Masters classes. Must be 60 years or older. Must be used within 6 months of purchase.
Attend any single class, CrossFit or Masters.
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